Table of Contents
Electrical Muscle Stimulation (EMS) devices are rapidly becoming a staple in fitness, physical therapy, and even aesthetic treatments. As these technologies become more accessible and sophisticated, it's vital to stay informed about their potential impacts. While generally safe when used as directed, understanding what's considered a normal bodily response versus a sign of something more serious is key to a positive experience. This guide delves into the nuances of EMS device side effects in 2025, offering clarity on what to expect, what to watch out for, and how to ensure your safety and well-being.
